Need healthy vegetable/fruit juice recipes/ideas.
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optimisticShark
Posts: 136 Member
Hello,
I want to start taking in some freshly prepared vegetable and fruit juices for good health and my hair.
I am 5'3" and 3 years back my hair was long till my knees, trimmed it till should, grew again till waist level, trimmed again and now its again till waist. I want to make it more long and hence taking good care of it. But since I started working out about one month ago, the quality of my hair is getting worst becoming thing and am loosing it a lot regularly.
Since I don't take in lot of raw vegetables/fruits, I am planning to make some juice for good health. I would be buying lettuce, spinach and carrots today.
Can you guys share some healthy juice recipes or any other vegetable/fruits I can add to ones already mentioned above?
I want to start taking in some freshly prepared vegetable and fruit juices for good health and my hair.

I am 5'3" and 3 years back my hair was long till my knees, trimmed it till should, grew again till waist level, trimmed again and now its again till waist. I want to make it more long and hence taking good care of it. But since I started working out about one month ago, the quality of my hair is getting worst becoming thing and am loosing it a lot regularly.
Since I don't take in lot of raw vegetables/fruits, I am planning to make some juice for good health. I would be buying lettuce, spinach and carrots today.
Can you guys share some healthy juice recipes or any other vegetable/fruits I can add to ones already mentioned above?
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