fruitarians and maintaining
angellll12
Posts: 296 Member
Anyone here maintaining on a mainly fruit diet? Question... How much fruit, seed, nuts do you consume to maintain?
0
Replies
-
You can maintain on whatever food you like.... You just need to eat enough to get enough calories to reach your maintenance level.0
-
you should check out a raw foodist/fruitarian website for that info. Not many of us have the experience to help you.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.3K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions

