Low-fat family favourites

thegaragegirl01

Hey guys and gals,

I'm from Australia and these cook books are a huge help to my weight loss regime. I loooove my comfort foods, especially since it's coming into winter in this part of the world, but I suck at keeping it healthy.

Symply Too Good to be True is the name of the book series, and they also have a website that I'm yet to peruse at length, but I believe could come in handy for people.

All the recipes have all the nutritional information available, helpful hints and tips and it means you don't have to miss out on all the foods you love! It works for me, so if it works for anyone else that's great. It's not a fad diet, it's a way to make a lifestyle change which is so much more sustainable.

Anyway, the link is

http://www.symplytoogood.com.au/ There is also an American version of the site too, if that helps.

Good luck!