Smoothies/Protein Drinks for tonsillectomy victim

Amalthea_Rose
Amalthea_Rose Posts: 278 Member
edited November 16 in Recipes
So I'm going in for a tonsillectomy on Friday .. eeps! .. I'm looking for some smoothie or protein drink ideas that I can use after the first few days when I can actually swallow without it feeling like glass. I use Plant Fusion protein powder in Vanilla, Chocolate, and Cookies N Creme .. just looking for some new, easy to swallow, recipes that people have tested and like. I'm also lactose intolerant, so some things may need to be substituted (like milk for water, yogurt for soy ..) Thanks!
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