Logging a bite?

Leana088
Leana088 Posts: 581 Member
edited November 16 in Health and Weight Loss
Sometimes, like in the case of sweets, 1 or 2 bites is enough to satisfy my craving for it. How the heck do you log a bite of something?

Also I should mention, that sometimes the food is in grams, while other times it's just one unit, like "One ice cream cone". (Yes, I take one bite from an ice cream cone haha)
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Replies

  • ncboiler89
    ncboiler89 Posts: 2,408 Member
    Leana088 wrote: »
    Sometimes, like in the case of sweets, 1 or 2 bites is enough to satisfy my craving for it. How the heck do you log a bite of something?

    Also I should mention, that sometimes the food is in grams, while other times it's just one unit, like "One ice cream cone". (Yes, I take one bite from an ice cream cone haha)

    Bite it. Spit it onto a scale, log it, then shove it back into your mouth. In the case of ice cream you may have to lick your scale to get it all back into your mouth.
  • Leana088
    Leana088 Posts: 581 Member
    ncboiler89 wrote: »
    Leana088 wrote: »
    Sometimes, like in the case of sweets, 1 or 2 bites is enough to satisfy my craving for it. How the heck do you log a bite of something?

    Also I should mention, that sometimes the food is in grams, while other times it's just one unit, like "One ice cream cone". (Yes, I take one bite from an ice cream cone haha)

    Bite it. Spit it onto a scale, log it, then shove it back into your mouth. In the case of ice cream you may have to lick your scale to get it all back into your mouth.

    Hahaha! Yeah, might not find it so appetizing after that anymore... :trollface:
  • ncboiler89
    ncboiler89 Posts: 2,408 Member
    Leana088 wrote: »
    ncboiler89 wrote: »
    Leana088 wrote: »
    Sometimes, like in the case of sweets, 1 or 2 bites is enough to satisfy my craving for it. How the heck do you log a bite of something?

    Also I should mention, that sometimes the food is in grams, while other times it's just one unit, like "One ice cream cone". (Yes, I take one bite from an ice cream cone haha)

    Bite it. Spit it onto a scale, log it, then shove it back into your mouth. In the case of ice cream you may have to lick your scale to get it all back into your mouth.

    Hahaha! Yeah, might not find it so appetizing after that anymore... :trollface:

    Ya but seriously. Why would you just not weigh whatever it is before and after you bite it. Or maybe I am missing something.
  • Leana088
    Leana088 Posts: 581 Member
    Depends on what it is... 1 or 2 bites of cheesecake or something could have 100 calories. Also depends on how big the bites are. I always overestimate to be safe.

    A bite for me would be a teaspoon I suppose. If something is measured in grams that's fine, but an ice cream cone is measured by unit. Which decimal would I use for that. :confused:
  • uvi5
    uvi5 Posts: 710 Member
    ncboiler89 wrote: »
    Leana088 wrote: »
    Sometimes, like in the case of sweets, 1 or 2 bites is enough to satisfy my craving for it. How the heck do you log a bite of something?

    Also I should mention, that sometimes the food is in grams, while other times it's just one unit, like "One ice cream cone". (Yes, I take one bite from an ice cream cone haha)

    Bite it. Spit it onto a scale, log it, then shove it back into your mouth. In the case of ice cream you may have to lick your scale to get it all back into your mouth.

    :lol:

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  • ncboiler89
    ncboiler89 Posts: 2,408 Member
    Leana088 wrote: »
    Depends on what it is... 1 or 2 bites of cheesecake or something could have 100 calories. Also depends on how big the bites are. I always overestimate to be safe.

    A bite for me would be a teaspoon I suppose. If something is measured in grams that's fine, but an ice cream cone is measured by unit. Which decimal would I use for that. :confused:

    Do you really need to be that accurate? I'm all for accuracy but if you take a bite of an ice cream cone and call it 0.05 (1/20th) servings are you going to be that far off?
  • Leana088
    Leana088 Posts: 581 Member
    ncboiler89 wrote: »
    Leana088 wrote: »
    ncboiler89 wrote: »
    Leana088 wrote: »
    Sometimes, like in the case of sweets, 1 or 2 bites is enough to satisfy my craving for it. How the heck do you log a bite of something?

    Also I should mention, that sometimes the food is in grams, while other times it's just one unit, like "One ice cream cone". (Yes, I take one bite from an ice cream cone haha)

    Bite it. Spit it onto a scale, log it, then shove it back into your mouth. In the case of ice cream you may have to lick your scale to get it all back into your mouth.

    Hahaha! Yeah, might not find it so appetizing after that anymore... :trollface:

    Ya but seriously. Why would you just not weigh whatever it is before and after you bite it. Or maybe I am missing something.

    Because, how do you log one bite in mfp if the serving size of a cone in the database is: "1 cone". If the bite is 5 grams...is that like 0.10 of 1 cone or something?
  • maidentl
    maidentl Posts: 3,203 Member
    ncboiler89 wrote: »
    Leana088 wrote: »
    Depends on what it is... 1 or 2 bites of cheesecake or something could have 100 calories. Also depends on how big the bites are. I always overestimate to be safe.

    A bite for me would be a teaspoon I suppose. If something is measured in grams that's fine, but an ice cream cone is measured by unit. Which decimal would I use for that. :confused:

    Do you really need to be that accurate? I'm all for accuracy but if you take a bite of an ice cream cone and call it 0.05 (1/20th) servings are you going to be that far off?

    Yeah, unless I was taking bites all day long I wouldn't even worry about it. How many calories could it be in the grand scheme of things?
  • Leana088
    Leana088 Posts: 581 Member
    ncboiler89 wrote: »
    Leana088 wrote: »
    Depends on what it is... 1 or 2 bites of cheesecake or something could have 100 calories. Also depends on how big the bites are. I always overestimate to be safe.

    A bite for me would be a teaspoon I suppose. If something is measured in grams that's fine, but an ice cream cone is measured by unit. Which decimal would I use for that. :confused:

    Do you really need to be that accurate? I'm all for accuracy but if you take a bite of an ice cream cone and call it 0.05 (1/20th) servings are you going to be that far off?

    That's what I've been trying to find out man! Hahaha :lol:
  • mayharmony
    mayharmony Posts: 16 Member
    Presumably you eat the rest at some point, if so just log the whole thing once...
  • ncboiler89
    ncboiler89 Posts: 2,408 Member
    Leana088 wrote: »
    ncboiler89 wrote: »
    Leana088 wrote: »
    ncboiler89 wrote: »
    Leana088 wrote: »
    Sometimes, like in the case of sweets, 1 or 2 bites is enough to satisfy my craving for it. How the heck do you log a bite of something?

    Also I should mention, that sometimes the food is in grams, while other times it's just one unit, like "One ice cream cone". (Yes, I take one bite from an ice cream cone haha)

    Bite it. Spit it onto a scale, log it, then shove it back into your mouth. In the case of ice cream you may have to lick your scale to get it all back into your mouth.

    Hahaha! Yeah, might not find it so appetizing after that anymore... :trollface:

    Ya but seriously. Why would you just not weigh whatever it is before and after you bite it. Or maybe I am missing something.

    Because, how do you log one bite in mfp if the serving size of a cone in the database is: "1 cone". If the bite is 5 grams...is that like 0.10 of 1 cone or something?

    Estimate. The little amount you are estimating is not going to make any difference at all. I mean how far off can you be? You're talking a few calories unless you REALY suck at estimating. Like I said, if I took a bite of 1 cone (to use your example) I would put something like 0.05 servings (or 0.05 cones) in MFP.
  • Leana088
    Leana088 Posts: 581 Member
    maidentl wrote: »
    ncboiler89 wrote: »
    Leana088 wrote: »
    Depends on what it is... 1 or 2 bites of cheesecake or something could have 100 calories. Also depends on how big the bites are. I always overestimate to be safe.

    A bite for me would be a teaspoon I suppose. If something is measured in grams that's fine, but an ice cream cone is measured by unit. Which decimal would I use for that. :confused:

    Do you really need to be that accurate? I'm all for accuracy but if you take a bite of an ice cream cone and call it 0.05 (1/20th) servings are you going to be that far off?

    Yeah, unless I was taking bites all day long I wouldn't even worry about it. How many calories could it be in the grand scheme of things?

    A teaspoon of nutella has 40 calories :confounded:
  • uvi5
    uvi5 Posts: 710 Member
    jump up and down for a few minutes and burn it off
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    I always log up, to be safe.
  • ncboiler89
    ncboiler89 Posts: 2,408 Member
    Leana088 wrote: »
    maidentl wrote: »
    ncboiler89 wrote: »
    Leana088 wrote: »
    Depends on what it is... 1 or 2 bites of cheesecake or something could have 100 calories. Also depends on how big the bites are. I always overestimate to be safe.

    A bite for me would be a teaspoon I suppose. If something is measured in grams that's fine, but an ice cream cone is measured by unit. Which decimal would I use for that. :confused:

    Do you really need to be that accurate? I'm all for accuracy but if you take a bite of an ice cream cone and call it 0.05 (1/20th) servings are you going to be that far off?

    Yeah, unless I was taking bites all day long I wouldn't even worry about it. How many calories could it be in the grand scheme of things?

    A teaspoon of nutella has 40 calories :confounded:

    Ya. So if you miss it by half a teaspoon you are off by 20 calories. Not a big deal imo.
  • Leana088
    Leana088 Posts: 581 Member
    Thanks anyhow :smile:
  • Solamer
    Solamer Posts: 67 Member
    measure spoon. zero out scale. put ice cream on spoon. weigh again. put in face.
  • BWBTrish
    BWBTrish Posts: 2,817 Member
    i would eat the whole cone to avoid the problem.
  • Nikki10129
    Nikki10129 Posts: 292 Member
    Most of the time the box says how many grams one serving (so one cone) should be. Find out, weigh it and then get your decimal that way
  • Leana088
    Leana088 Posts: 581 Member
    ejane609 wrote: »
    measure spoon. zero out scale. put ice cream on spoon. weigh again. put in face.

    I LOL'd
  • hncary
    hncary Posts: 176 Member
    themaybird wrote: »
    Presumably you eat the rest at some point, if so just log the whole thing once...

    This. Log it all at once and then eat it throughout the week.
  • rainbowbow
    rainbowbow Posts: 7,490 Member
    I quick add cals for every snacking and tasting i do. Like 50 cals per bite. Curbs snacking :P thats for sure!

    I also add it because that shiz adds up fast. Went to costco on a saturday and i'm 99% sure i had atleast a thousand cals in samples.
  • ChaseAlder
    ChaseAlder Posts: 804 Member
    I'm too obsessive so I had to stop taking bites of stuff. I measure or weigh everything before I eat it. It's the only way I can feel like I have things under control. Otherwise I'm like "Omg, I had food that I can't log, my whole day is ruined, eat all the things!"
  • LiftAllThePizzas
    LiftAllThePizzas Posts: 17,857 Member
    Leana088 wrote: »
    ncboiler89 wrote: »
    Leana088 wrote: »
    ncboiler89 wrote: »
    Leana088 wrote: »
    Sometimes, like in the case of sweets, 1 or 2 bites is enough to satisfy my craving for it. How the heck do you log a bite of something?

    Also I should mention, that sometimes the food is in grams, while other times it's just one unit, like "One ice cream cone". (Yes, I take one bite from an ice cream cone haha)

    Bite it. Spit it onto a scale, log it, then shove it back into your mouth. In the case of ice cream you may have to lick your scale to get it all back into your mouth.

    Hahaha! Yeah, might not find it so appetizing after that anymore... :trollface:

    Ya but seriously. Why would you just not weigh whatever it is before and after you bite it. Or maybe I am missing something.

    Because, how do you log one bite in mfp if the serving size of a cone in the database is: "1 cone". If the bite is 5 grams...is that like 0.10 of 1 cone or something?

    Are you talking about just the cone, or do you mean you are taking a bite of a cone filled with ice cream, thus eating ice cream and cone?
  • rainbowbow
    rainbowbow Posts: 7,490 Member
    Leana088 wrote: »
    ncboiler89 wrote: »
    Leana088 wrote: »
    ncboiler89 wrote: »
    Leana088 wrote: »
    Sometimes, like in the case of sweets, 1 or 2 bites is enough to satisfy my craving for it. How the heck do you log a bite of something?

    Also I should mention, that sometimes the food is in grams, while other times it's just one unit, like "One ice cream cone". (Yes, I take one bite from an ice cream cone haha)

    Bite it. Spit it onto a scale, log it, then shove it back into your mouth. In the case of ice cream you may have to lick your scale to get it all back into your mouth.

    Hahaha! Yeah, might not find it so appetizing after that anymore... :trollface:

    Ya but seriously. Why would you just not weigh whatever it is before and after you bite it. Or maybe I am missing something.

    Because, how do you log one bite in mfp if the serving size of a cone in the database is: "1 cone". If the bite is 5 grams...is that like 0.10 of 1 cone or something?

    Are you talking about just the cone, or do you mean you are taking a bite of a cone filled with ice cream, thus eating ice cream and cone?

    I think she said "How the heck do you log a bite of something?"

    I'm assuming she was using that as an example and probably is taking "1 or 2 bites" out of various foods.
  • Leana088
    Leana088 Posts: 581 Member

    Leana088 wrote: »
    ncboiler89 wrote: »
    Leana088 wrote: »
    ncboiler89 wrote: »
    Leana088 wrote: »
    Sometimes, like in the case of sweets, 1 or 2 bites is enough to satisfy my craving for it. How the heck do you log a bite of something?

    Also I should mention, that sometimes the food is in grams, while other times it's just one unit, like "One ice cream cone". (Yes, I take one bite from an ice cream cone haha)

    Bite it. Spit it onto a scale, log it, then shove it back into your mouth. In the case of ice cream you may have to lick your scale to get it all back into your mouth.

    Hahaha! Yeah, might not find it so appetizing after that anymore... :trollface:

    Ya but seriously. Why would you just not weigh whatever it is before and after you bite it. Or maybe I am missing something.

    Because, how do you log one bite in mfp if the serving size of a cone in the database is: "1 cone". If the bite is 5 grams...is that like 0.10 of 1 cone or something?

    Are you talking about just the cone, or do you mean you are taking a bite of a cone filled with ice cream, thus eating ice cream and cone?

    It's a cone ice cream. Or ice cream on a stick or something. Like a Magnum.
  • uvi5
    uvi5 Posts: 710 Member
    Leana088 wrote: »
    Leana088 wrote: »
    ncboiler89 wrote: »
    Leana088 wrote: »
    ncboiler89 wrote: »
    Leana088 wrote: »
    Sometimes, like in the case of sweets, 1 or 2 bites is enough to satisfy my craving for it. How the heck do you log a bite of something?

    Also I should mention, that sometimes the food is in grams, while other times it's just one unit, like "One ice cream cone". (Yes, I take one bite from an ice cream cone haha)

    Bite it. Spit it onto a scale, log it, then shove it back into your mouth. In the case of ice cream you may have to lick your scale to get it all back into your mouth.

    Hahaha! Yeah, might not find it so appetizing after that anymore... :trollface:

    Ya but seriously. Why would you just not weigh whatever it is before and after you bite it. Or maybe I am missing something.

    Because, how do you log one bite in mfp if the serving size of a cone in the database is: "1 cone". If the bite is 5 grams...is that like 0.10 of 1 cone or something?

    Are you talking about just the cone, or do you mean you are taking a bite of a cone filled with ice cream, thus eating ice cream and cone?

    It's a cone ice cream. Or ice cream on a stick or something. Like a Magnum.

    My hat's off to you! I could in no way just take "a bite" of a double chocolate Magnum :lol:
  • lynn_glenmont
    lynn_glenmont Posts: 10,097 Member
    weigh the ice cream cone before you bite. call that number X. weigh the ice cream after you bite. call that number Y.
    (X - Y)/X = Z
    Enter Z into the "servings" field.
    Problem solved.
  • annette_15
    annette_15 Posts: 1,657 Member
    I would just quick add whatever I think the calories might be
  • Machka9
    Machka9 Posts: 25,687 Member
    weigh the ice cream cone before you bite. call that number X. weigh the ice cream after you bite. call that number Y.
    (X - Y)/X = Z
    Enter Z into the "servings" field.
    Problem solved.

    Yep.


    And I log everything. Interestingly, I've discovered that quite often, if it is going to be a pain to log for one reason or another, I lose interest in it.

This discussion has been closed.