Anyone ever think like this ?
shosh413
Posts: 135 Member
Once in a while let's say I have a bad binge on a bag of candy... Instead of just stopping I think that I want to finish it so I can start fresh tomorrow and it won't temp me... I know logically it's pretty silly... Does anyone ever think like this ?
0
Replies
-
Used to. But now if I start, rather than finish, I just throw it away so I stop eating it. Works like a charm.0
-
Oooh yeah, happens all the time. "I've bought it, I need to finish it so I don't eat it tomorrow too". I'm so bad at it. It's how I end up eating whole packets of biscuits and entire blocks of chocolate in a single sitting.0
-
Yup, I've had this whole "If I eat it all, it will be gone and I won't buy any more, so I can get back on track" attitutde with all the chocolate we were given for Easter.
But to borrow an analogy - if you scraped the side of your car, would you go "stuff it, I'll scratch up all the other sides and get it fixed tomorrow?" - imperfect analogy, but the theory is sound, the more damage you cause today, the more repairs you have to start tomorrow.0 -
I am better than I used to be with it. But, yes, many times...I have done just that. Just ate till it was gone..so it could not tempt me tomorrow.0
-
That is so my weekend problem if I allow myself today then I'll be back on track tomorrow. I must break the cycle.0
-
I've been guilty of doing that. I started to throw things out or run it down the garbage disposal instead and since I don't like throwing away money, trains me not to buy it in the first place. I have fit kids and I don't withhold dessert from them so I do have ice cream etc in the house but if I feel "weak" they know to expect a time period without it available.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions