We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Thank you!

_Sara_A_
_Sara_A_ Posts: 113 Member
edited January 26 in Recipes
Thank you to whoever posted this recipe! My boyfriend really likes it!

99clmsntgr's Chicken
1 teaspoon paprika
½ teaspoon ground cinnamon
½ teaspoon ground chili powder)
½ teaspoon ground black pepper
4 boneless skinless chicken breast halves
2 tablespoons maple syrup
1 tablespoon butter
1 tablespoon Dijon mustard

1. Preheat oven to 500°F (I did 450° the cutlets I used were a little smaller than the steroid chicken you normally get at Publix). Coat a baking sheet with non-stick spray.
2. Combine dry ingredients in a small bowl. Rub mixture over chicken, place on baking sheet and bake for 15 minutes (I did 12 minutes, same reason as above)
3. Combine syrup, butter, mustard in a small saucepan over low heat. Cook, stirring regularly, until butter is melted and mixture is well combined
4. After chicken has baked 15 minutes, brush glaze onto chicken and bake an additional 5 minutes.
This discussion has been closed.