Looking for friends with open diarys?

katdarn79

Hi, I'm on 1200 calories a day ( well trying to stuck to) I need some new ideas of stuff to eat!! I'm in the uk so feel free to add me!!
Cheers Kathryn xx

megomerrett

I only realised my diary wasn't open this week. Anyway, it's open now so feel free to add and nose. I'm on 1200 too.

katdarn79

Thank you!! Xx

ceembeee

I'm on 1200 too, but usually eat back half my exercise cals and I work out 6x a week so I'm usually around 1400-1500 weekdays then weekends I let myself eat back all my exercise cals. It's a slow process but I lose an average of a pound a week, sometimes only half a pound! My diaries open add me if you like!

thin1dayplease

My diary is open to friends and I am in the UK. Feel free to add me. I'm on 1200 a day - or there abouts!

elphie754

So I see you have only 8lbs you want to lose. 1200 cals is really low for wanting to lose so little. If you find you can't stick to 1200, you could increase your goal.

8diamonds

Hi, I'm on 1200 cals also and living in the UK. Feel free to add me although my diary is pretty much the same day in day out. I'm looking for inspiration too.

lyrical_melody

My diary is open as well if you'd like to add me

Sarasmaintaining

elphie754 wrote: »

So I see you have only 8lbs you want to lose. 1200 cals is really low for wanting to lose so little. If you find you can't stick to 1200, you could increase your goal.

This. At this point you should be working on transitioning into maintenance and adjusting your calories up to a .5lb a week loss. Also remember-you will have a maintenance range, not a specific maintenance weight. Most people chose a range of 3-5lbs. With you being so close to your goal weight it's really time to shift gears

katdarn79

elphie754 wrote: »

So I see you have only 8lbs you want to lose. 1200 cals is really low for wanting to lose so little. If you find you can't stick to 1200, you could increase your goal.

I set my target quite some time ago, my starting weight was about 11st 3, I got to 9st 7, then stupidly stopped counting calories and went up to 10st 5 then I started again. So I probably have more than 8lbs to lose in not sure yet lol,xx

Thanks for your replies everyone!! Xx

kayleereade

Hiya, i'm on 1400 calories looking to loose 45lbs. I have an open diary!

39flavours

Hey you can add me if you like, though I'm on 1300 and eat a lot of the same stuff every day! X

kahmed2014

Hi feel free to add me. I'm from the UK. Im eating around 1350 -1400 and trying to lose 1lb a week x

pipo0984

Hi! Feel free to add me!

obrien_lo

feel free to add me!

katdarn79

Thank you all!! xx

myukniewicz

Hey there! I am on a 1200 calorie/day. I would love for some new motivated friends with similar calorie goals. Please feel free to add me ❤

katsmo

My diary is open and honest, and I eat 1,600. I'm in Wisconsin

AdamImadA

I'm on a pound loss a week and am really enjoying it. 1800 calories or so per day. As long as I'm loosing I'm happy and tend to estimate a lot. Wisconsin as well. Feel free to add me!

katdarn79

Thanks everyone!! Finding it interesting to see what others eat!! Xx

SuziAstro26

Open. Feel free to add

cmcdonald525

I'm at more than 1200, but my diary is open.

KelGen02

I'm currently at 1210 and my diary is open... I eat a lot of the same things but that is only because I enjoy them. I am sure that will change as I lose the weight and my calories are increased... feel free to add me, either way the diary is open to the public... good luck!

KarenE86

Feel free to add me. I typically eat around 1400-1500 a day but burn 200-300 in excerise to net 1200

kailadriel

You can add me - I net around 1600 calories a day (with ~20 lbs to lose)

swirlybee

I'm on 1200 calories as well. Feel free to add me (that goes for everyone who reads this thread). I tend to list ingredients instead of using the recipe builder.