New to the community - Need to lose 50lbs

Hi, in my mid 30's, been through many yo yo diet phases of loosing and gaining back quickly, now really want to get back in shape.

I need to loose about 50lbs, would love to hear what is working for all and what's not working.
I used to weight lift during college and was in good health and shape, but had to give that up due to illness, but gained a lot of weight since then.. never been the same since.

would love to make friends on the same journey and see what's working for everyone and motivation. Please feel free to add me

Replies

  • fr3smyl
    fr3smyl Posts: 1,418 Member
    Hi I'm 36 and also working toward losing 50lbs!
  • fr3smyl
    fr3smyl Posts: 1,418 Member
    I Don't one hour to add anyone to anything though, I am new to this.
  • AGupta6mobile
    AGupta6mobile Posts: 36 Member
    fr3smyl wrote: »
    Hi I'm 36 and also working toward losing 50lbs!

    Nice!! How long have u been on mfp or on this journey now.