We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Tracking something I ate daily for 6 months now.

ljjuarez
ljjuarez Posts: 7 Member
edited November 2024 in Food and Nutrition
Okay, so back in October of 2014 after I had reached my goal of weight of 155. I started at 235. I just wanted to maintain so I was able to raise my calories. Still wanting to eat better than before I thought I had found the perfect snack with these smart pop popcorn. I pretty much became obsessed with them yada yada. I dont want to bore you but for the last past 5-6 I've been eating these like crazy 3-4 times a day and I was tracking them at about 50-60 calories less per serving so pretty much I was eating 150 maybe 200 extra calories extra each day. The worst part is I'm mad at all the other food I've been missing out on because I became so obsessed with this popcorn.
I'm very active so my weight has not really been affected I still weigh in about 160 at heaviest and 155 after a hard run. I do at times feel bloated and I hate all the extra carbs I've probably consumed over the last 6 months. Safe to say I will no longer eat these. I just cut them cold turkey and will replace with better snacks.
Sorry, I just needed to rant.
This discussion has been closed.

Categories