Someone add me so I won't binge on weekends and restrict too low!

darien13

during the week I eat under 800 calories (or try to!) and on weekends like mainly Friday honestly I eat 2500-3000! I over excercize on Saturdays like I run 4 miles and walk a lot and play basketball, so add me and I'm making my diary public so that I will get motivation!

newport3158

You binge because you restrict too much during the week. Not good. I'll be your friend tho.

Sig02

^ what you said. I'll be your friend also

DirrtyH

Uh, yeah. 800 is too low.
Also, no one else can motivate you. You have to motivate yourself. There is no number of friends on MFP that can stop you from bingeing on the weekend.