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NEWBIE

bwayne533
bwayne533 Posts: 8 Member
edited November 2024 in Introduce Yourself
new to the community. Here to track nutrients. On the Endo diet for endometriosis which means gluten/wheat/soy/dairy/pork/beef free. Also no chocolate, refined sugars, and saturated fats. Limited diet. Trying to increase my activity to help get my fatigue in check. Anyone else out there the same? Or have any advice?

Replies

  • dramos1961
    dramos1961 Posts: 81 Member
    Does that include beer too????? LOL GL Dan
  • bwayne533
    bwayne533 Posts: 8 Member
    Unfortunately includes all alcohol. IT SUCKS but I feel better for the first time in lord knows how long. But not easy to go out with family and friends and ENJOY food/drink.
This discussion has been closed.

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