Breakfast meal

evyahh
evyahh Posts: 12
edited November 16 in Recipes
Fried fish with rice

Replies

  • Alatariel75
    Alatariel75 Posts: 18,224 Member
    Ok? I'm not a huge fan of fried fish. I prefer grilled or poached.
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    I like my fried fish with chips. And squid rings. Usually not for breakfast though.
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    edited April 2015
    .
  • Sweepypie
    Sweepypie Posts: 161 Member
    A sachet of Quakers big bowl porridge made with water.
  • grayadz
    grayadz Posts: 1 Member
    Wheatabix with Skimmed milk
    Banana
    Tin of Makeral in tomato sauce.
  • lithadawn
    lithadawn Posts: 1
    Quinoa, flaxseed, chia, and usually grits. Banana on the side. Sometimes oatmeal and fruit.
  • evyahh
    evyahh Posts: 12
    Thank you :smiley:
  • missball
    missball Posts: 21 Member
    I've started doing my own take on Bircher muesli.
    50g muesli, soak in orange juice overnight (enough to cover), then in the morning stir in a few tablespoons of low fat Greek yogurt and some fresh fruit.
    Wonderfully balanced, fills you up til late lunch, and I find makes me feel just super all day. Soaking the muesli makes it tastier, softer, and breaks it down to more digestible form.
    Absolutely fabulous... I never snack when I've had this and tend to be more positive all day.
  • kchezelle
    kchezelle Posts: 110 Member
    2 ingredient pancakes!
    x7hy1aifz4xo.jpg
    https://kchezelle.wordpress.com/2015/03/06/eggs-banana-pancakes/
  • evierose
    evierose Posts: 1 Member
    I like strawberry granola with natural yoghurt or natural yoghurt with grapes and honey. :D awfully nice
  • mistikal13
    mistikal13 Posts: 1,457 Member
    I'm really into egg salad on toast topped with avocado these days. Yum!
  • noclady1995
    noclady1995 Posts: 452 Member
    Oatmeal with 1/4 scoop of chocolate whey protein, flaxseed, almond milk. And about 4 egg whites seasoned with garlic and onion powder and a tiny bit of nutritional yeast.
  • PowerfulHunt
    PowerfulHunt Posts: 281 Member
    edited April 2015
    Bump for the pancakes!
  • johhunt47
    johhunt47 Posts: 30 Member
    Depends...

    Workout days: Protein shake (8 oz. 1% Milk, 1/2 cup Plain greek yogurt, 1 scoop epiq isolate, 1 cup frozen mixed fruit (pineapple, mango strawberries), 1 tsp. chia seeds)

    Non workout days: Oatmeal with cinnamon and a little bit of maple syrup...or I go HAM on some pancakes
  • joejccva71
    joejccva71 Posts: 2,985 Member
    huge82xpzdds.jpg

  • johhunt47
    johhunt47 Posts: 30 Member
    ani6hcgm3rva.jpg
This discussion has been closed.

Categories