We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Starting over and need help!

Amyjanegirl
Amyjanegirl Posts: 12 Member
edited November 2024 in Introduce Yourself
Hi there
I used mfp a few years ago and lost nearly 3 stone..life, work etc meant I kind of gave it all up and became complacent :| I have put 2 stone back on since then and have decided now to get a grip and start again, mainly because I feel unhealthy the whole time!
I'm 40 and live alone so need support really in "what the hell do I eat"??? When i did this before I was married so made some nice food but am struggling to find food for one. So if anyone is out there that can help I would really appreciate any ideas etc
This discussion has been closed.