new to this
danicas_mum
Posts: 1
Any help appreciated
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Replies
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Hey today is my first day so I you want to add me your more then welcome too x0
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Welcome! I have lost 86 pounds with the help of MFP. Feel free to add me!0
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Welcome!0
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I'm new to this logging calories, been doing it for about a month now and haven't really seen any changes in weight. Any suggestions.?0
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Hello Everyone!0
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Hi , add me xx0
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robertesterbrook wrote: »I'm new to this logging calories, been doing it for about a month now and haven't really seen any changes in weight. Any suggestions.?
This article has some great tips. Anyone new to MFP should read it. http://community.myfitnesspal.com/en/discussion/1296011/calorie-counting-101#latest
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