I'm new and struggling

mcloud1977

hi all, I was slim and fit, got injured and put on 6 stone, so far I've lost 1 but hit a plateau, I'm still not sure about eating to lose weight and still struggling to eat as really not hungry half the time, working out everyday which is helping but would like advice if possible
Thanks

KLangleydoula

Hi! I would be happy to be friends. Feel free to add me!