Whats everyone having for lunch?

emsalex_x

im not sure what to have, might just settle with a sandwhich and some crisps or a soup - i dont know, what you all having? x

Sweepypie

Warburtons brown thins, weight watchers soft cheese spread, an apple and a glass of squash.

emsalex_x

sounds nice! xx

lambchoplewis1

Kale and greens salad with 4 oz turkey and steamed mushrooms. I put the warm turkey and warm mushrooms on greens for a wilted salad. I then have a yogurt for dessert

emsalex_x

that sounds like my kinda salad x

ReynaDay01

Most likely a salad with carrots, feta cheese, and light dressing. Had one yesterday and it was delicious!

MarciBkonTrk

I'm thinking a spinach salad with a little grilled chicken, mushrooms, blue cheese crumbles, sliced pears, and a few pecans dressed with homemade red wine vinaigrette. Or a Mediterranean wrap using a spinach wrap filled with feta cheese, roasted red pepper hummus, cucumbers, mixed greens, carrots, red onion, and tomatoes.

avskk

Turkey & pepperjack pita (with greens), side of baby carrots. Warmer weather tends to reduce the complexity of my daytime meals... thank goodness!

emsalex_x

the pita and wrap both sounds good! might have to change what im having xxx

Lounmoun

Leftover white chicken and spinach lasagna.

mdbrooks1031

One turkey burger is steamed kale and lentils. With Sriracha sauce and blue cheese crumbles

Iron_Feline

I had lemon and herb chicken breast with broccoli and roasted sweet potatoes

eseviour1981

Today I'm having moroccan lettuce wraps, steamed broccoli and an orange.

Queenmunchy

Chicken cacciatore with mushrooms from my freezer stash.

emsalex_x

All sounds lovely!! I've taken a few ideas hope you don't mind xx

urloved33

garden salad.

alisidewinder06

I'm not sure what to have either. All these sound amazing though. I left my lunch at home so I am trying to see if I can run to the store to grab from fruit.

Narcissora

This is what I'm having: leftover red curry lentils, blanched broccoli, boiled egg, unsweetened applesauce, babybel cheese, and some vanilla Greek yogurt with cinnamon. Lots of variety under 500 calories

agbmom556

grilled chicken and brocalli w/cheese

careyw1

I had cauliflower pizza

kimw91

A chickpea salad with eggplant, cauliflower, bell pepper, feta and olives.

avskk

Today it's going to be a simple chicken/avocado salad (with plenty of hot sauce) over greens, baby carrots on the side. I kind of need to go grocery shopping but won't have time until after work tomorrow, so my combinations are getting a bit weird.

Tupeloblossom

Pasta with sauteed tomatoes and onions with a "cream sauce" made from a wedge of laughing cow cheese.

softblondechick

Spinach salad with rotisserie chicken. I get a chicken and tear it up, and a box of spinach every week. Grab a handful of each, there is an instant lunch.

dalecmcc

I call it Crust-less Pizza" as it does not have a traditional flour based crust. Today I have it topped with sauteed Onions, Bell Peppers, Baby Portabello Mushrooms, and a little Mozzarella. For the crust I mix 8 ounces of Low fat Ricotta cheese, 3 eggs (could use just the whites of the eggs), 1/4 cup Parmesan cheese (optional) and season with Oregano, and Sweet Basil to taste. Pour the mix in a Corning Ware tart pan and blind bake at 350 degrees until set about 30 minutes or so. Then top with your favorite toppings and place back in the oven until heated through. The crust works great with lots of different toppings, if you want a Tex-Mex twist replace the Oregano and Basil with Cumin and Cilantro then top with salsa, cooked chicken (or Taco meat) or if you'd like a great Buffalo Chicken Pizza replace the Oregano and Basil with a package of Ranch dressing mix and after baking top with Buffalo Wing sauce (or hot sauce) of your choice, cooked chicken, and a cheese of your choice. I have tried it many different ways and have yet to run across a version that doesn't work well. Serves 8 at 160 to 210 calories per serving (Calorie count will vary depending on the toppings you choose).

emsalex_x

Fab lunches xx

jardim15

Veggie pho!! Yum

CrabNebula

I had a tuna salad with Miracle Whip Light and plain oatmeal. Ugh, won't make the latter choice again. I'm now snacking on a strawberry protein shake.

artlover47

I had a fruit and a roast beef and bacon sandwich:

large Granny Smith apple 110 calories

2 slices Nature's Own 100% whole wheat bread made with real honey 110 + 1 oz deli sliced roast beef 45 + 1/2 oz artisan lettuce 2 + sliced tomato 10 + 1 Hormel uncured bacon slice 40 + 2 tbsp onion 8 + 1/2 tbsp Miracle Whip 20 + mustard 3 = 238 calories

total 348 calories

Queenmunchy

I had "brunch" of buffalo chicken soup that I pulled from the freezer.

Need2Exerc1se

As usual, I'm having leftovers - today is baked salmon, roasted cauliflower and brussel sprouts