BulletProof anyone?

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ChaliBahli
ChaliBahli Posts: 39 Member
in Introduce Yourself
Reintroducing myself and am starting an elimination diet of gluten, maybe dairy next- looking at the ketogenic diet and some of it's researched benefits- all the best to you all! This is going to be awesome!!!!!

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  • jhmartinez1987
    jhmartinez1987 Posts: 1 Member
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    I'm just starting it up! I ate a similar way naturally in high school!
  • Sued0nim
    Sued0nim Posts: 17,456 Member
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    Have you been diagnosed with a gluten intolerance? If not you should continue to eat it until your tests are completed

    Bulletproof coffee is a ridiculous concept for eating fat ...but if you love the taste over regular coffee and say, a doughnut, go wild
  • ChaliBahli
    ChaliBahli Posts: 39 Member
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    Thanks for the heads up. Trying the elimination path of inflammatory foods due to crohn's disease- I'm not 'coffee-ing' yet, too disruptive to the system, approaching this in phases:)
  • detti777
    detti777 Posts: 24 Member
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    Velouriasb wrote: »
    Reintroducing myself and am starting an elimination diet of gluten, maybe dairy next- looking at the ketogenic diet and some of it's researched benefits- all the best to you all! This is going to be awesome!!!!!
    I agree keto is the best

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