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How do you stay motivated?!

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Replies

  • urloved33
    urloved33 Posts: 3,323 Member
    Motivation comes and goes. discipline stays. how we feel about fitness has little to do with doing it or the results we get from living a healthy fit life. If I want to be motivated though...I look at the great results others have gotten and I am inspired and motivated by them.
  • alicaramik2
    alicaramik2 Posts: 71 Member
    One day at a time. It sounds cliche, but it works for me. Every day I tell myself to just make it work today. I don't think too much about how far I still have to go, just what I need to do today. Someday I might eat an entire pizza or someday I might run a 10K. I can't predict the future, but I can control myself right now and right now is what matters.
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