Breast feeding and weight loss

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Hi,

I'm a new mum and I'm breast feeding. I'm also desperate to lose weight but don't want to hinder feeding my gorgeous baby. I'm currently trying to stay at 1850 cals but I feel weight loss will be limited. Any tips and advice will be most welcome.

I am also only 2.5 weeks postpartum so I haven't been given the all clear to exercise yet.

Chelle x :)

Replies

  • marinA_temkin
    marinA_temkin Posts: 2 Member
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    Hi, are you still doing mfp? I am just starting. I have a 3.5 months baby and breastfeeding. Did 1850 cals help you lose weight