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Looking for Exercise Fanatics

csimrill
csimrill Posts: 26 Member
edited November 2024 in Fitness and Exercise
I will admit it. I am an exercise fanatic - a little crazy about it! I am looking for MFP friends who feel the same way about exercising. (My diet not so good)

Replies

  • socioseguro
    socioseguro Posts: 1,679 Member
    Hi:
    My experience is that maintaining my body weight is influenced 80% food, 10% activity and 10% genetics. There is nothing I can do about the latter but the first two items definitely.
    I like to exercise specially weight lifting. It is helpful overall for my health.
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