Hi everyone!

LSimi66
LSimi66 Posts: 3 Member
edited November 2024 in Introduce Yourself
Looking for people interested in helping each other with weight lifting goals and swapping healthy recipes, feel free to add me

Replies

  • Noelv1976
    Noelv1976 Posts: 18,948 Member
    I don't normally swap recipes (I don't cook regularly) but definitely weightlifting goals
  • LSimi66
    LSimi66 Posts: 3 Member
    Right on. Weight lifting is something new I started this year - picked up The new Rules of Lifting for Women as a guide. Working on continually increasing my weights for compound movements - goal is to lift my body weight, then keep going from there! How about you?
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