getting more energy with two toddlers and 3rd shift

stephstillion72911
edited November 2024 in Health and Weight Loss
I have a 4 year old son and a 2 year old daughter. I work thursday Friday saturday 12hour 3rd shifts . Then have 4 days off. Looking to find a way for more energy and ways to keep me more active with my kids so I can lose weight and keep up more with my kids

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