We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Hungry after a nap?

Hollisamara
Hollisamara Posts: 106 Member
edited November 2024 in Food and Nutrition
I'm always hungry after I've taken a nap during the day. Even if it's only for ten minutes I wake up starving. Anybody know why?

Replies

  • _Waffle_
    _Waffle_ Posts: 13,049 Member
    People get hungry. *shrugs* It's the price of living. Have a snack after you wake up.
  • tulips_and_tea
    tulips_and_tea Posts: 5,761 Member
    I think it's more of a habit. I rarely take naps, but if I do I'll think of grabbing something to eat. Generally, I'll wait 10 or 15 min. and get a glass of water. Most of the time it turns out I wasn't really hungry at all.
  • Lisaml7411
    Lisaml7411 Posts: 26 Member
    I crave sweets after a nap so I never intentionally take them! ;-))
This discussion has been closed.

Categories