HomeMade Triple Fruit Ice Cream-Only 105 Cal Per Serving!

arsec4
arsec4 Posts: 22
edited September 21 in Recipes
CORRECTION: 210 cal per serving! Sorry guys, I totally overestimated the serving size and just went back and measured. This recipe makes about 2 cups frozen or 4 1/2 cup servings sizes. I am making the correction to the nutritional information I have saved for this food in the database now. :smile: SUPER high in Potassium and Vitamin C!

Only 6 Ingredients

1/2 scoop Body Fortress Super Advanced Chocolate Whey Protein (At Walmart, a 2lb bucket of this stuff is around $15 and lasts FOREVER)

3 medium bananas (ripened and sweet)

1/2 cup sliced strawberries

1/2 cup whole blueberries

1/2 cup 2% milk (feel free to substitute fat free or soy milk)

2 Tbsp Smuckers Natural Peanut Butter-Creamy

2 Tbsp Natural Honey



Toss all ingredients in a blender. Blend. Pour puree into Tupperware container. Place in your freezer overnight. Top with Fat Free Redi-Whip and enjoy!
This discussion has been closed.

Categories