Hcg Injections & Diet
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skeltonblues
Posts: 45 Member
Anyone ever tried and had success? Details please!
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Replies
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You're not going to have anyone post positive comments because it's against site rules to promote unsafe, very low calorie diets.
http://www.mayoclinic.org/healthy-lifestyle/weight-loss/expert-answers/hcg-diet/faq-200581640 -
so in before it goes down the drain and is locked...
to the OP no just no don't do it.0 -
This is something that frustrates me. Our local clinic has a "weight management program" that promotes this. Even for people who aren't over weight to begin with. I don't see how this is healthy, or how results are expected to last. That is simply my opinion, though.0
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It's a dangerous fad
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You're not going to have anyone post positive comments because it's against site rules to promote unsafe, very low calorie diets.
http://www.mayoclinic.org/healthy-lifestyle/weight-loss/expert-answers/hcg-diet/faq-20058164
In for gifs
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did the drops about 7 years ago and almost killed me. Lost 47 pounds with deficit.0
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I have a friend at work who does/did them and sure, she lost weight. But in a calorie deficit like that who wouldn't? I have lost more weight than she has in a shorter amount of time just eating regular within my MFP goals.0
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skeltonblues wrote: »Anyone ever tried and had success? Details please!
Please do not do this diet without proper recommendation and supervision. Your calories are strictly limited to only 500 calories, which isn't enough. You don't need drops to lose weight when you're only eating 500 calories. It's not A safe diet, and is not FDA approved.
Sure, you will lose a significant amount of weight, quickly. But, not in a safe way and chances are you will gain it back
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mariefox21 wrote: »skeltonblues wrote: »Anyone ever tried and had success? Details please!
Please do not do this diet without proper recommendation and supervision. Your calories are strictly limited to only 500 calories, which isn't enough. You don't need drops to lose weight when you're only eating 500 calories. It's not A safe diet, and is not FDA approved.
Sure, you will lose a significant amount of weight, quickly. But, not in a safe way and chances are you will gain it back
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very unsafe idea. if ur looking for examples my gf did it and yup lost bout 40 in 3 months. then 6 months later she was heavier than before she started! this diet teaches u nothing of healthy portioning and sustainable weight loss. it makes u tired and ill. its also dangerous since u are giving your self injections! seriously. she was a nurse so she should have known better but atleast she knew how to properly insert a needle i suppose0
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Bad idea. It is a very low calorie diet. You end up starving yourself thin. Not healthy.
Put your stats in MFP, set a weight loss goal, and follow the plan. It may be slower, but you'll learn along the way and be less likely to gain it back after you stop taking some snake oil drops/pills.0 -
Bariatric clinic does not do 500 calorie diet they base it off 12000
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They don't believe that 500 is realistic and agree it's not best0
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skeltonblues wrote: »Bariatric clinic does not do 500 calorie diet they base it off 1200
1200 is still too low for some people depending on age, gender, height, how much you have to lose, and activity level.
I would put your stats in here, choose a realistic weight loss goal, and follow MFP's recommendation.
Realistic goals:
0.5 pounds/week if you have less than 25 pounds to lose
1 pound/week if you have 25 to 50 pounds to lose
1.5 pound/week if you have 50 to 75 pounds to lose
2 pounds/week if you have over 75 pounds to lose0 -
No.0
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Way way unsafe and dosen't work. My mom lost some weight but when she stopped she gained it all back and then some.0
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you only have 43 to lose.
track your food, maintain a safe caloric deficit, and exercise if you wanna look better.0 -
i don't understand the need for the drops when you're only eating 500 cals a day. Why can't you just choose to eat that calorie amount on your own instead of paying for drops?0
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I had a friend who did this. A year later, she was heavier than ever before. If it were that easy to lose weight, we would all be thin.0
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Hcg injection?? Injection?? Please don't inject something into your body to lose weight.0
This discussion has been closed.
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