Training for bikini competition

clarkee417

Hey everyone I'm looking to find a few like minded females who are or who have competed in a bodybuilding competition. I'm currently finding my feet around the weights bay and changing my diet to hopefully enter a competition. That's my goal! Id like to find friends for tips, advice and support :-)

livingleanlivingclean

Hi - I compete (did one comp in bikini then changed to figure), currently trying to put on some more muscle before starting prep again in June.

If you've never competed before, and only new to weights, I'd suggest taking a year or so to eat and grow before considering dieting for a comp. Even bikini girls need muscle and shape!