Logging Fitness Class
ninjawaffles22
Posts: 16 Member
I take a few fitness classes throughout the week. How do I log them in MFP? I realize how vague I am being. I just want tips on how to know how many calories I am burning, so I know how many calories I should be eating back. A heart rate monitor is not an option at the moment, for finances are so tight at the moment. I hope to get one soon, but I just can't for a while. Thank you in advance for any tips!
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