Cleaning NSV
JMRod
Posts: 86 Member
Before I got the fitness bug, sweeping and scrubbing the tub killed my lower back. I had to take frequent breaks to ease the pain and the cleaning took so much longer to get accomplished.
Well, yesterday I swept the entire downstairs in one session (plus I swept the house my son and DIL were leaving) and today I scrubbed the tub and cleaned the entire bathroom in an hour. My back feels great!
Fitness has given my strength--both physically and mentally.
Well, yesterday I swept the entire downstairs in one session (plus I swept the house my son and DIL were leaving) and today I scrubbed the tub and cleaned the entire bathroom in an hour. My back feels great!
Fitness has given my strength--both physically and mentally.
0
Replies
-
Way to go
0 -
That is terrific! Congratulations!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!