Weigh ins?
Options
![Silversparkle13](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/eb94/d323/66a9/7abd/5280/f299/9bb6/f1a2bf1fd527510429a8e373017926634916.jpg)
Silversparkle13
Posts: 17 Member
How often should i weigh to see my progress.. I dont think i believe in daily weigh ins.. Seems a little obsessive. Weekly or 2 weekly? Any advice?
0
Replies
-
it's really what you prefer. personally I weigh every day and log it cuz I like to see the ups and downs0
-
i guess if you think it's obsessive then don't weigh in daily; find what works for you. i weigh in once a week; some every other week; others monthly; it's a personal choice...0
-
Daily weigh ins can work as long as you understand the day-to-day fluctuations. Anything more than once a day, yes, can run as being obsessive.
Honestly, the frequency matters less than making sure you do it in a consistent setting (generally first thing in the morning, after using the bathroom, before eating or drinking anything, and wearing the same amount of clothing).0 -
I weigh myself everyday, but do weighin and log it once a week.0
-
I also weigh every day but officially log it on Monday mornings.
0 -
I agree with you OP on the daily weighing thing, it does become obsessive (for me) - so i weigh myself once a week (normally).
But if i know if messed up (i.e gone over my calories that week with take aways usually), then i weigh myself 2 weeks after that.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 404 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 987 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions