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extra salty sweaters

marmaladepixie
marmaladepixie Posts: 84 Member
edited November 2024 in Fitness and Exercise
is anyone else out there like this? I get salt crystals on my face after sweating/drying especially during runs, not really especially long ones either. My skin actually gets red and irritated from the dry salt. I also sweat a lot.... if i even think about exercising i start sweating lol. My tears are extra salty too, they make burn like marks on my face! The weird thing is that my doctor actually told me I have low blood sodium levels. I have to stay away from my pets after I run because I become a living salt lick.

Replies

  • jacksonpt
    jacksonpt Posts: 10,413 Member
    Happens to me, sometimes. You can see it around my eyes, especially, and sometimes in my clothes after they dry.
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