Completed 30 Day Shred!

Scotland_forever

Finally!! My quads have the first definition I have ever seen. I actually decided I like those side lunges with the arm raises. Planks eventually solidified and don't shake during the circuits. All told... I am glad to be done Onward and upward myfitnesspal :flowerforyou:

leroyizzy

I am two days in... Nice to hear it gets more tolerable! Congrats on your success!

Retrieverlove

I am on Day 19 tomorrow. I hope I see some of the pounds and inches lost as noticeable results.

rodmanv

Well Done - Just finished Day 9 - Level 1... love the workout - hate side squats with arm raises the most!! Looking forward to Level 2!!

dreamweavers4

Wow, that rocks! I can't wait until I can say this, I am on day 3...I feel like it is going to take forever to get through the video! O.M.G!!!! LOL! I think I am going to go through it all over again when I finish though because right now I suck and can't do a lot of it as well as I would like, I am hoping that if I do it I will gain strength, then I will do it again and at a better level...don't know if that actually makes sence...I actually just finished my work out and am delerious! :noway:

ashleymm625

good job! planks...ugh.. lol

rusialeelee

It was the first video i ever did. I did it last year. I had the best results... i think around 10-15 lb loss. definitely works. I'm redoing it this summer .. just completed day 6 congrats on ur success!!

KatieBee8

Congrats I'm almost there, on day 27 today

nrsblc

Congrats Scotland_fore!! Can you post before and after pictures so we can all get inspired by your shredded body?:) I'm at L2D7 and i am very happy with my results thus far! I can't wait to finish the shred like you!

Sabochan

Well done! It's a hard 30 days and anyone that finishes it is amazing. I'm just coming out of my lurk-dom to say that this is the the only DVD that makes me feel happy after I've worked out! (weird, I know) I'm currently on Day 4, looking forward to completing the 30 days!

Oh, and my entire body is just one big ache. That has to mean it's working >.<

crystalrp

Huge congrats to you...what a wonderful sense of accomplishment you feel! Do you have any results to share e.g. measurements or pounds lost? I just finished Day 9 of level 1 today and am just so proud of myself for sticking with it. Kudos to you!

Scotland_forever

For measuments, I lost almost 2" off my bust, 3.5" off my waist, an inch from my thighs, and actually increased my hip measument (I measure right across my butt, so I guess the squats are responsible for that). My weight went up, while my profile slimmed down. I'm looking forward to working through Cassey Ho's Blogilates, and completing a running program. Thanks for all your great responses, and best wishes to you all!
P.S. I also liked doing Jillian Michaels' Extreme Shed and Shred, it is very similar in movement to the 30 Day Shred.

Britterboo22

im starting tonight
its going to be my after dinner workout

Kryoma

Nice! Congrats! I'm starting tonight as well, after dinner...well, a few hours after dinner...lol. Don't feel like recycling my meal :P

avvalynna

I finished Day 7 today and boy...I hate jumping jacks! haha! Good luck all!

nrsblc

For measuments, I lost almost 2" off my bust, 3.5" off my waist, an inch from my thighs, and actually increased my hip measument (I measure right across my butt, so I guess the squats are responsible for that). My weight went up, while my profile slimmed down. I'm looking forward to working through Cassey Ho's Blogilates, and completing a running program. Thanks for all your great responses, and best wishes to you all!
P.S. I also liked doing Jillian Michaels' Extreme Shed and Shred, it is very similar in movement to the 30 Day Shred.

Awesome job girl, well done! Way to go!

lyss1200

congratulations!

day 20 for me tomorrow.

Aquafatty

I just completed Day 1 of Level 3 and I LOVE IT!!! I think this is my favourite level so far & I'm already down 7 pounds from the first 2 levels. Can't wait to see the final results after my 30 days are finished!! Good luck to those just starting, it's definitely worth the effort!!!

amz_20

I started the 30 day shred last month but only got to level 3 day 3 and ended up stopping because of the pain it caused my knee, I am not sure why because I don't think I was doing anything wrong. But I did manage to lose 5kg (11 pounds) so it wasn't a total failure, and I feel much more fitter as well.

WhatAnAss

Congrats to you!! Awesome job!

noahsmama33

First off- CONGRATS! I'm on day 4 and my hammies are killing me today. Oh the side lunges!! Ouch! You deserve a huge pat on the back, great job!!!

autumndragon22

Congratulations! I only ever made it into day 7 or 8 when I would try the 30DS because of my bad knee. I can try to alter the exercises a little bit but after about a week the knee starts cracking and there's pain. But I always love to hear about people who can power through!

Bravo!