10 Week Challenge, starting NOW
jdt242
Posts: 106 Member
- 10 Weeks of accurately food and exercise logging.
- Set your calorie intake goal and stay within it, with no exceptions. (Variable)
- 140L of water. (2L per day)
- 70 Hours of exercise or more. (1 hour per day)
- Lose as much as you can.
Add me if you're interested!
JDT
- Set your calorie intake goal and stay within it, with no exceptions. (Variable)
- 140L of water. (2L per day)
- 70 Hours of exercise or more. (1 hour per day)
- Lose as much as you can.
Add me if you're interested!
JDT
0
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