Newbie needs advice plz

keariad

my name is Kearia and I'm a newbie. Im 217 pounds I don't know how to spruce up my appetite. I know my issue is I don't eat enough or work out.. I don't eat a lot of greasy food or meat. But I don't really care for vegetables. I usually eat once or twice a day. and thats usually a bowl of cereal. I work fulltime and I'm a full time mom. Can I get some suggestions on what I can do? also add me