Finding my way back

I gave up for a bit after a long period of time stuck at the same number on the scale. I became discouraged and gave up. I realize that I wasn't giving myself enough calories and needed try and be more active. I'm trying very hard to find my way back and hopefully I'll get past that number. Wish me luck!

Replies

  • Hello and good luck, I have been discouraged as well I started off great then it just stopped...I thought if I ate less calories I would lose quicker but it was quite the opposite....
  • Jessifer83
    Jessifer83 Posts: 17 Member
    I've been there as well. Feel free to add and we can support each other! :flowerforyou: