30 LBS to Lose after ED
Options

morelimesplease
Posts: 11 Member
Hey!
I had an eating disorder, and originally gained 100+ pounds. I've since lost it, and have 31.6 pounds to lose to reach my goal weight (which was my lowest weight). I used to binge, overexercise, and a bunch of other ED baddies that are no longer part of my life. I have been tempted to start overexercising to lose weight fast (I used to lose 1-2 pounds PER DAY!), but I know that it is unhealthy. So, I am determined to stick to my 1200 calorie diet, and not overexercise even though it means my usual weight loss is 1-2 pounds per week now (vs. per day like when I was overexercising). I would love to find friends that are going slow and healthy with their weight loss, and especially people recovering from ED'S. If you name it, I most likely have some experience with it. Lana
I had an eating disorder, and originally gained 100+ pounds. I've since lost it, and have 31.6 pounds to lose to reach my goal weight (which was my lowest weight). I used to binge, overexercise, and a bunch of other ED baddies that are no longer part of my life. I have been tempted to start overexercising to lose weight fast (I used to lose 1-2 pounds PER DAY!), but I know that it is unhealthy. So, I am determined to stick to my 1200 calorie diet, and not overexercise even though it means my usual weight loss is 1-2 pounds per week now (vs. per day like when I was overexercising). I would love to find friends that are going slow and healthy with their weight loss, and especially people recovering from ED'S. If you name it, I most likely have some experience with it. Lana
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.4K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions