Arms!

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  • newport3158
    newport3158 Posts: 75 Member
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    I have this issue too, I've always had larger upper arm, to me they are almost disproportionate to the rest of my body. They are the first place to gain fat and the last place to lose. The only thing I really know how to do to make them look better is keep my bf low (under 20%) and lift heavy. The only time I had skinny arms was when I was an anorexic drug addict. So basically I'll take my 14" guns and embrace them!
  • authip85
    authip85 Posts: 49 Member
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    Thank you Newport!! Embrace those arms girl! Yes, my arms are the same way. They are nice arms just not proportionate with the rest of my body.
  • authip85
    authip85 Posts: 49 Member
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    Jacqueline_Conley wrote: »
    I have a great circuit 30 min ab/arms workout that I do every week! works to tone and slim my arms. I have bigger arms too

    Hi! So do you do this workout with big weight or small weights?

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