We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Looking to lose 80 lbs

Par7yPoison
Par7yPoison Posts: 11 Member
edited November 2024 in Introduce Yourself
Hey,

So I started a couple of weeks ago logging regularly and so far I have lost 4lbs in 2 weeks which is about right I believe for a healthy rate. Although in this time, I havent been eating the healthiest - I have had chocolate and a pub tea, I have drastically cut down on excess snacking and have started hitting the gym more. I am starting up a couch to 5k plan next week (easier for me to start on a Monday and use actual weeks - so much easier mentally). I have no idea of a decent plan to use at the gym though - I tend to do more cardio and a bit of free weights with no real routine.

Anyways, feel free to add me and hopefully you can help push me along and I can do the same for you.
This discussion has been closed.

Categories