homemade ice cream with skim milk..calories per serving?
rudy336
Posts: 66 Member
anyone have any idea how many calories are in a cup of home made ice cream with skim milk? heavy whipping cream is the only ingredient that has fat content. any advice would be appericated. thanks!
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Replies
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There's this thing, on this website, called the Recipe Builder. Sounds like just what you need!
myfitnesspal.com/recipe/box0 -
input the ingredients into the recipe section.0
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thanks all, after inputing everything MFP caluclated 77 calories per cup for vanilla, 287 per cup for cake batter, and 211 for cookies and cream. i compared to other ice creams including coldstone etc, over half the fat and calories gone using my recipe.0
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That sounds like a recipe worth making public...0
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thanks all, after inputing everything MFP caluclated 77 calories per cup for vanilla, 287 per cup for cake batter, and 211 for cookies and cream. i compared to other ice creams including coldstone etc, over half the fat and calories gone using my recipe.
Per CUP? Gimmie! ... unless you're using sugar substitute0 -
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no sugar subsistues and no eggs use skim milk instead of whole milk0
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Is this real life? How is this even possible when just a cup of skim milk has like 90 calories. MUST KNOW NOW!0
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Post the whole recipe.... you know, ingredient amounts, instructions, etc. Or at least a link to the original... comeon0
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Well, half skim milk and half fat free cream is going to be lower calorie and fluff out a lot (so while it'd be a cup in volume, likely lighter than 8oz in weight), so I can see how it's possible... but I wanna see it! XD0
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anyone have any idea how many calories are in a cup of home made ice cream with skim milk? heavy whipping cream is the only ingredient that has fat content. any advice would be appericated. thanks!
I get the fluff out part (makes sense since frozen things expand) but he said heavy whipping cream not half fat free cream.0 -
ok all, ill make it public. lol. just gotta figure out how. lol0
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ok. 2 cups heavy whipping cream, 1/2 cup of sugar, 3/4 cup skim milk, 3 teaspoons vanilla extract. put all ingredients in blender. blend till smooth. chill 2-3 hours. take out of fridge. pour ingridents into ice cream maker. let churn 20-25 minutes. remove ice cream and freeze overnight. this makes it more like store bought ice cream. its very soft serve like fresh out of machine. this is the vanilla base. makes 1 to 2 quarts.0
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well kelly ann, i dont even use a full cup just 3/4.
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I wonder if this would taste good if I substituted skim for almond milk.0
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give it a shot, jazmin220. ive never used anything else other than skim milk0
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It isn't really ice cream but I enjoy it all the same. I combine frozen banana and or frozen strawberries with milk and blend it up into a very thick type shake that I eat with a spoon.0
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ok. 2 cups heavy whipping cream, 1/2 cup of sugar, 3/4 cup skim milk, 3 teaspoons vanilla extract. put all ingredients in blender. blend till smooth. chill 2-3 hours. take out of fridge. pour ingridents into ice cream maker. let churn 20-25 minutes. remove ice cream and freeze overnight. this makes it more like store bought ice cream. its very soft serve like fresh out of machine. this is the vanilla base. makes 1 to 2 quarts.
if you wanna do cake batter flavor just add one cup of dry cake mix to this
for cookies and cream, add 15 oreos crushed up into the mix when its in the machine and churning. i usually add them about 5 to 10 mintues in.0 -
What do you add to make the other flavors?0
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the post earlier with nothing is the vanilla base. just add what you like to make other flavors. my post above shows it0
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I'll have to find the recipe.....sherbet is non-fat. Fat Free Buttermilk still has a creamy like texture
http://www.tasteofhome.com/recipes/pineapple-sherbet
Crushed pineapple, sugar & buttermilk0 -
ok. 2 cups heavy whipping cream, 1/2 cup of sugar, 3/4 cup skim milk, 3 teaspoons vanilla extract. put all ingredients in blender. blend till smooth. chill 2-3 hours. take out of fridge. pour ingridents into ice cream maker. let churn 20-25 minutes. remove ice cream and freeze overnight. this makes it more like store bought ice cream. its very soft serve like fresh out of machine. this is the vanilla base. makes 1 to 2 quarts.
Dreams crushed... this as written would be 319 per cup if the recipie makes one quart and 159 calories if it makes 2 quarts (828 for the whipping cream 387 for the sugar 64 for the milk). Sounds good though.
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how do you get those numbers? i put it in as 1 cup servings0
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the heavy cream i used (great value) is 200 calories for 2 cups.0
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ok. 2 cups heavy whipping cream, 1/2 cup of sugar, 3/4 cup skim milk, 3 teaspoons vanilla extract. put all ingredients in blender. blend till smooth. chill 2-3 hours. take out of fridge. pour ingridents into ice cream maker. let churn 20-25 minutes. remove ice cream and freeze overnight. this makes it more like store bought ice cream. its very soft serve like fresh out of machine. this is the vanilla base. makes 1 to 2 quarts.
if you wanna do cake batter flavor just add one cup of dry cake mix to this
for cookies and cream, add 15 oreos crushed up into the mix when its in the machine and churning. i usually add them about 5 to 10 mintues in.
Whoops I didn't see that!
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ok something is up with the way i put this in. when i input in, it gives me one number when i save to my recipes, its gives me another number GRRR. ok back to the drawing board. i love MFP. but hate the way some of this stuff is set up!0
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Directly from the MFP calculator. It's actually even more than that (I looked up heavy cream whipped in error the 1st time). If it makes 2 quarts the recipie would be split in 8.
1 cup of heavy whipping cream = 800 Calories and you said you use 2 cups in the recipie so it would be 1600 calories
1/2 cup of sugar is 387 Calories
3/4 cup of skim Milk is 64 calories
1600+387+64/8 = 256 Calories per cup (if it makes 2 quarts or 8 cups)
1600+387+64/4 = 512 Calories per cup (if it makes 1 quart or 4 cups)0 -
well damn. i guess either i didn't enter it right or my calcuations are just wrong. i don;t know WHY IN THE H*LL my numbers are so different than yours.0
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