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Does this count as exercise

MamaRiss
Posts: 481 Member
Sitting on the couch enjoying my down time, looked up just in time to see a gigantic spider ( seriously, it was HUGE) crawling up the arm of the couch. It was literally 5 inches away from my arm. I jumped and ran freaking out, looking for a shoe, then beat the crap out of it for at least 2 minutes. It took me a good 20 minutes for my heart rate to go back to normal.
That counts for something right?
edit because I can't type
That counts for something right?
edit because I can't type
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Replies
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HIIT? (get it, hit...never mind)0
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2 min of exercise. I wouldn't count the 20 min of afterburn.0
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depends on if your activity tracker is on the wrist of the hand you were beating the spider with or not.0
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You're not serious, right?0
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The poor spider0
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It might, but if turning into a psychotic wigging-out freak of nature at the sight of a spider made you lose weight, I would be -150 by now. You should have seen me the night one decided to make its web on my balcony door...the spider killing shoe (oh yes) stays on the balcony & hence was on THE OTHER SIDE OF THE SPIDER.
I should have completed my weight loss that night.0 -
totes counts as sprinting.
I ran to catch the door this morning (okay yogged- about 5 feet) and they go "don't run it's fine"
I was like- oh no- that was my cardio for the week.0 -
christinev297 wrote: »You're not serious, right?
Just being silly.
:bigsmile: Phew, you just never know... I've read some crackers around here
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totes counts as sprinting.
I ran to catch the door this morning (okay yogged- about 5 feet) and they go "don't run it's fine"
I was like- oh no- that was my cardio for the week.
I made the same joke just last week when I picked up a beer keg at the local brewery and said that it was my strength training for the month...0 -
I wonder how much protein a spider has...0
This discussion has been closed.
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