Which one do you think burns more cals? Bodypump or bodystep?

meghanduprey

Title pretty much says it all, which class do you think burns more calories? Les Mills Bodypump or their bodystep class? The step class moves around more but the pump class uses weights... thoughts?

WalkingAlong

Step. But they're both pretty cardio-heavy.

asteriskthat

I would agree that step burns more.