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Which one do you think burns more cals? Bodypump or bodystep?
meghanduprey
Posts: 158 Member
Title pretty much says it all, which class do you think burns more calories? Les Mills Bodypump or their bodystep class? The step class moves around more but the pump class uses weights... thoughts?
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Replies
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Step. But they're both pretty cardio-heavy.0
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I would agree that step burns more.
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