Kayla Itsines BBG

lulabell12345
lulabell12345 Posts: 6 Member
edited November 16 in Fitness and Exercise
I an super uncoordinated and have been doing the bbg workouts. Will they still be beneficial if I am not doing each move precisely the right way?

Replies

  • phillipsx6
    phillipsx6 Posts: 20 Member
    I have been using them for about 11 weeks. Posture is a big key. I think the awkwardness goes away over time. Definitely worth the work. I've seen lots of results
  • daniebanks
    daniebanks Posts: 179 Member
    edited April 2015
    edit , sorry wrong thread
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