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fuelyour10k breakfast

claireroper42
claireroper42 Posts: 18 Member
edited November 2024 in Food and Nutrition
I've just discovered the fuel your 10k hours range, have tried researching them for review but can't find anything does anybody use these? Are they a healthy option or not? Any advice would be great

Replies

  • corgicake
    corgicake Posts: 846 Member
    From what I can tell, it's just another protein shake. Healthy is defined by your needs and healthy things are things that meet your needs. Do you need a protein shake?
  • claireroper42
    claireroper42 Posts: 18 Member
    I've had the porridge for breakfast or the granola with fruit not tried the shakes as I already use 1 from my protein, I workout 4-5 a week
This discussion has been closed.

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