Does it matter what you eat if you stay within your calorie limit?
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Guys, my question has been answered over and over again. I was NOT asking if that's the BEST way to lose. I WAS asking on a SCIENTIFIC level if it was POSSIBLE. My question was NOT if it was healthy or if it was easy, I just wanted to know if our bodies burned calories differently based on what you ate and the answer I got was no. So thank you everyone who answered my actual question.0
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whereslisa wrote: »Guys, my question has been answered over and over again. I was NOT asking if that's the BEST way to lose. I WAS asking on a SCIENTIFIC level if it was POSSIBLE. My question was NOT if it was healthy or if it was easy, I just wanted to know if our bodies burned calories differently based on what you ate and the answer I got was no. So thank you everyone who answered my actual question.
I read a study a while ago where people were put on a diet of exclusively sugar water, 1500kcal per day, and lost weight. Interesting stuff huh?1
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