NSV mental

poohpoohpeapod
poohpoohpeapod Posts: 776 Member
in Food and Nutrition
Today was my birthday and I felt no need to eat cake, or eat alot of food because of it. I had a vitatop deep chocolate and that was a treat. In the past all occasions were a reason to pig out, buy special foods, or generally obsess and plan for treats. I am changing my mind, and my body!

Replies

  • WhaddoWino
    WhaddoWino Posts: 146 Member
    Good for you! You can have your cake and not eat it too!

    Of course, all things in moderation. I hope you at least had a couple of bites?

    And, HAPPY BIRTHDAY! :flowerforyou:
  • Lauracharder
    Lauracharder Posts: 141 Member
    Congrats! You have great willpower! I would have broken down and eaten a whole cake! :)
  • IzzyM210
    IzzyM210 Posts: 54 Member
    That's great and I totally know what you mean haha. ;-) Happy Birthday!

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