Encouragement

OhMyKac
OhMyKac Posts: 4
edited November 16 in Getting Started
For the last 7 months, I have been disabled and have had to use a walker to walk. I am in physical therapy to get back to walking normally, but I am having trouble maintaining my normal weight. I'm no where near as active as I used to be and I am slowly gaining weight. Any tips or encouragement is seriously appreciated!!!!

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