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Sodium

worldwidewren12
worldwidewren12 Posts: 3 Member
edited November 2024 in Getting Started
When you input the salt details into MFG, the only option is sodium. However u are allowed 6grams of salt (2.3g) sodium. So if for example an item is 1g salt, how much sodium then is this. MFG only tells you your sodium allowance but most foods don't mention sodium but salt??

Replies

  • worldwidewren12
    worldwidewren12 Posts: 3 Member
    Its ok worked out, that if it says salt, u convert the grams to milligrames and then x 0.4
This discussion has been closed.

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