Weight loss

cassidy236
cassidy236 Posts: 5
edited November 16 in Health and Weight Loss
Could really use some good help and motivators :( want to loose 15 pounds asap

Replies

  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    Move more and eat in a deficit. You'll lose. Go get it!
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    If 15 pounds is all you have to lose, you should expect to lose it within 15-30 weeks. Focus, patience and commitment is important. Good luck!
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