We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Weight loss

cassidy236
cassidy236 Posts: 5
edited November 2024 in Health and Weight Loss
Could really use some good help and motivators :( want to loose 15 pounds asap

Replies

  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    Move more and eat in a deficit. You'll lose. Go get it!
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    If 15 pounds is all you have to lose, you should expect to lose it within 15-30 weeks. Focus, patience and commitment is important. Good luck!
This discussion has been closed.

Categories