We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

I could use some input

gonnasnap
gonnasnap Posts: 146 Member
edited November 2024 in Motivation and Support
I'm looking for some input/suggestions on which direction I should head. I've been following a powerlifting style of lifting for the last 5 years or so and have a few meets under my belt and all of my goals have been about getting my numbers higher. I've gotten bulky and have had poor mobility/stretching discipline. I don't plan on doing another meet until sometime in the fall and was thinking that now might be a good time to shed some body fat. I don't necessarily want to lose pounds but that could just be the powerlifter in me talking. I'm having a hard time coming to terms with the fact that if I cut back on calories and increase cardio I will lose some strength but at the same time I need a temporary change of sorts.
This discussion has been closed.

Categories