Over 200 pounds - Yo-yo weight- only if you can relate...

JillianRN527

Me too! You basically just told my story! Plus I am a full time RN. Would you trust a fat nurse? I'm supposed to be promoting health and wellness and I'm not healthy!

softblondechick

Can I relate? I have no less than 8 sizes of clothes in my closet.

kintagliata513

At my heaviest, I was 310... I went up and down for years until I never went down again. This past year I turned 40 and decided to turn my life around. Since January I have lost 43 pounds. I still have 113 to get to my goal. I do not take any type of diet pills or anything, just some vitamins. But I am now strict on clean eating and increasing my protein and fiber intake. Good luck with your journey!

FitForL1fe

90to20 wrote: »

Also the HCG injections and the HCG homeopathic drops or tablets are COMPLETELY different things. Do your research before claiming how "unsafe" and "bogus" it is.

Yes, they are completely different.

On one hand, you have real HCG, which is a hormone, and can be quite dangerous, as any hormone introduced from outside of the body can be.

On the other hand, you have a homeopathic drug, which by definition, means it has literally no active substance in it.

The commonality between them is the use of a VLCD. A cursory search reveals that the HCG diet is one which can go as low as 500 cal/day, depending on which program you find.

And so...obviously you lose weight on it. CICO...

smh 19-year olds giving advice on hormones and VLCD programs...

_QueenE_

Yep.

Eldee32

yes i can relate....i started MFP near about 2 months ago and i lose 3.5 kg so far. i have 16 months old son thats why i cant manage time for any workout. i am sure if i do workout it will boost my weight loss. i started gaining weight since i was pregnant with my first son. he is now 8. my present weight is 207 lbs. my first goal is to get back below 200 lbs. if you'd like to add me fell free xx